Could your self-esteem use a little boost? Have you tried guided journaling? Guided journaling provides a question or a lead-in sentence to help direct your thoughts as you journal each day.
Below are three days of guided journaling, excerpted from my Authentic Self-Esteem Journal. Try these out and see how they work for you. Please contact me if you would like to continue this journaling process using the Authentic Self-Esteem Journal. Order information is given below.
_______________
DAY 1
“I will give thanks to You, for I am fearfully
and wonderfully made; Wonderful are Your works,
And my soul knows it very well.”
- Psalm 139.14, NASB
What are some of your unique, God-given attributes? Write down at least five and then describe some ways in which you can use those special characteristics to bless someone today.
DAY 2
“Other people’s opinion of you does not
have to become your reality.”
- Les Brown
Write down how you would like to be perceived by others, then describe ways in which you can set that into motion. You can create your own reality. Don’t let someone else do it for you.
DAY 3
“Anyone who has never made a mistake
has never tried anything new.”
- Albert Einstein
Describe a mistake you made recently, and then reflect on it to see how you can learn something from it. Discovering new things is usually worth the risk of making a mistake.
______________
The Authentic Self-Esteem Journal is a beautifully bound soft-cover 31-day inspirational journal that offers a daily inspirational quote or Scripture verse and a question or comment to guide your journaling. To order your journal for only $12.12 per copy, please send me an email with your name, address, and the number of journals you wish to order. A PayPal invoice will then be sent to you. Please allow 2-3 weeks for delivery. You will receive confirmation by email once the journal(s) has been shipped to you. ~
Lynn
_________________
Lynn Jacobs
Christian Life Coach
http://www.lynnjacobs-christianlifecoach.com
lj@lynnjacobs-christianlifecoach.com
Contact me if you would like to subscribe to my FREE monthly eNewsletter, and receive my free 7-day eCourse, “Authentic Self-Esteem: It Can Be Yours,” absolutely FREE.
Below are three days of guided journaling, excerpted from my Authentic Self-Esteem Journal. Try these out and see how they work for you. Please contact me if you would like to continue this journaling process using the Authentic Self-Esteem Journal. Order information is given below.
_______________
DAY 1
“I will give thanks to You, for I am fearfully
and wonderfully made; Wonderful are Your works,
And my soul knows it very well.”
- Psalm 139.14, NASB
What are some of your unique, God-given attributes? Write down at least five and then describe some ways in which you can use those special characteristics to bless someone today.
DAY 2
“Other people’s opinion of you does not
have to become your reality.”
- Les Brown
Write down how you would like to be perceived by others, then describe ways in which you can set that into motion. You can create your own reality. Don’t let someone else do it for you.
DAY 3
“Anyone who has never made a mistake
has never tried anything new.”
- Albert Einstein
Describe a mistake you made recently, and then reflect on it to see how you can learn something from it. Discovering new things is usually worth the risk of making a mistake.
______________
The Authentic Self-Esteem Journal is a beautifully bound soft-cover 31-day inspirational journal that offers a daily inspirational quote or Scripture verse and a question or comment to guide your journaling. To order your journal for only $12.12 per copy, please send me an email with your name, address, and the number of journals you wish to order. A PayPal invoice will then be sent to you. Please allow 2-3 weeks for delivery. You will receive confirmation by email once the journal(s) has been shipped to you. ~
Lynn
_________________
Lynn Jacobs
Christian Life Coach
http://www.lynnjacobs-christianlifecoach.com
lj@lynnjacobs-christianlifecoach.com
Contact me if you would like to subscribe to my FREE monthly eNewsletter, and receive my free 7-day eCourse, “Authentic Self-Esteem: It Can Be Yours,” absolutely FREE.
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